Mama's Meditation Course
More energy? More time? Less stress? Yes Please! Learn how to make this ancient sanity saving practice work for the busy modern mama!
Guided Progressive Relaxation Audio
15-Minutes to a more peaceful and patient YOU!
Secrets of an Energized Mama AudioBook
Learn the yogic secrets of becoming the most energized and calm mom you've always imagined yourself to be, in this audio edition!
Two, busy person approved guided meditations to start (or end) your days on a peaceful and mindful foot.